We Can Help


Some of the most common problems the EAP deals with include:


  • Stress
  • Depression
  • Anxiety
  • Grief
  • Marriage Counseling
  • Family Counseling
  • Career planning
  • Parenting difficulties
  • Drug or alcohol concerns
  • Job loss or job change

What’s New

Learn to do Reiki on Yourself

How would you like to learn how to do Reiki on yourself? The EAP will be hosting a workshop beginning Tuesday, November 28, 2017.  There will be 3 classes as part of the workshop, plus an individual Attunement by a Reiki Master.  Then, you will be ready to do Reiki on yourself.  Call the EAP […]

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Summer Break

It is good for your mental health to take breaks from work. Summer is a good time to do that.  Even a few days away from the office can be helpful. See this link to learn more: http://www.medicaldaily.com/health-benefits-vacation-5-reasons-go-away-summer-246530  

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Survivors of Trauma-Support Group

The EAP will is in the process of creating a Support Group for people who have experienced trauma in their lives.  Trauma comes in many different forms: abuse, neglect, bullying, war, accidents, sudden loss of a support system, etc.  The group will focus on the recovery part of the trauma. It will be held during […]

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Cost

All EAP services are provided free of charge and are separate from the regular health plans provided by UMMS. If the EAP refers someone to an outside provider for services, those services would need to be covered by the employee or the employee’s health plan.
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Supervisors

If you suspect that personal problems may be to blame for poor performance on the job , consider referring the employee to the EAP for an assessment.
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