Back by popular demand, Reiki treatment will be offered again in the EAP for a limited time only. Our MSW intern, Kara, will be graduating in July, but can offer Reiki to employees for the month of June (on Tuesdays and Thursdays) before she leaves us. If you want to make an appointment for a Reiki session please call the EAP at 667.214.1555.
February is Heart Healthy Month for Women
If the added stress of the holidays is getting you down, please make an appointment in the EAP. We can help!
How would you like to learn how to do Reiki on yourself? The EAP will be hosting a workshop beginning Tuesday, November 28, 2017. There will be 3 classes as part of the workshop, plus an individual Attunement by a Reiki Master. Then, you will be ready to do Reiki on yourself. Call the EAP at 667.214.1555 to reserve your spot in the workshop. Space is limited. For more information about Reiki or the workshop, please email Kara at firstname.lastname@example.org
It is good for your mental health to take breaks from work. Summer is a good time to do that. Even a few days away from the office can be helpful.
See this link to learn more:
The EAP will is in the process of creating a Support Group for people who have experienced trauma in their lives. Trauma comes in many different forms: abuse, neglect, bullying, war, accidents, sudden loss of a support system, etc. The group will focus on the recovery part of the trauma. It will be held during lunch time in the EAP. If you are interested in knowing more about this group, please contact Maureen at email@example.com or call her at 667.214.1560.
What is Reiki?
The EAP has held Grief Support Groups in the past and all have been well received. This Fall, we will start a new Grief Support Group. It will be held during the lunch hour so people can bring their lunches if necessary. It will run October 9- December 11, 2017. If you are interested in learning more about the group or to register, please call us at 667.214.1555 or email firstname.lastname@example.org
Coming soon to the EAP: A new financial program to help you with your money skills and your finances. Stay tuned! We will be introducing a new program in the next few weeks.
The EAP is tweeting! Find us @ummseap.
We have tweeted helpful information such as “Tips to Getting a Good Night’s Sleep” and “How to Dress for Work.” Join us!