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Webinar: Parents Working and Caring for Children During the Pandemic

Wellness Messaging of the Week

EAP Special Session: Parents Working and Caring for Children During the Pandemic

This presentation is geared towards couples/single parent developing coping skills to manage their emotional stress. This will be an opportunity to share what other parents are doing to survive, and to realize other parents understand the struggle.

Wednesday, September 16th
3pm (EST) 1 hour Session

Webinar: Work/Life Balance

Wellness Messaging of the Week

EAP Special Session: Work/Life Balance

This session will help you develop a greater state of equilibrium between your work and your life, and help you identify barriers that are keeping you from having the work/life balance you desire.
Wednesday, September 9th
3pm (EST) 1 hour Session

Webinar: Self-Care

Wellness Messaging of the Week

EAP Special Session: Self-Care

Using a self-care inventory, participants will evaluate their current self-care practices and other practices to improve their overall well being.

Wednesday, August 26th
3pm (EST) 1 hour Session

Registration has ended.

10 Money-Saving Lessons

Are you overwhelmed with financial stress? Access KOFE webinars instantly for valuable information on money saving lessons. Here you can expand your knowledge of debt management, credit consolidation, student loan repayment, first time home buying, and increase overall financial wellness.

Access webinars and PowerPoint presentations instantly to improve financial literacy skills. Register and instantly access webinars.

GoToWebinar: Student Loans- Part 1
To access slides to presentation:
Click Here

GoToWebinar: Student Loans- Part 2
To access slides to presentation:
Click Here

Check out more information located under “Financial Counseling”

Need Help with Money?

Coming soon to the EAP: A new financial program to help you with your money skills and your finances.  Stay tuned! We will be introducing a new program in the next few weeks.

Can’t Sleep?

If you are having trouble sleeping, please join us to hear an important presentation on December 8, Tuesday at noon.

Almost everything you’ll ever need to know about sleep
-What sleep is
-Why sleep matters
-How to get a good night sleep

Emerson M. Wickwire, PhD, ABPP, CBSM, FAASM who is an Assistant Professor in the Department of Psychiatry and Medicine will be speaking.  He is the Director of the Insomnia Program here at the hospital.

The workshop will take place in the Patient Resource Center Assembly room, #S1D03.

For further information, please call Maureen McCarren at 667.214.1560, or email Maureen at


Relationship need a little Readjusting?

Would you and your spouse or significant other like to learn a few new tips to improve your relationship? A couple of the EAP counselors learned some new approaches to help people improve communication and understanding between partners. They would like to share them with you beginning in October, for 5 sessions. Call the EAP at 8-5860 to sign up or for additional information. Space is limited to 5 couples so sign up soon!

Couples’ Workshop Series

For You and Your Partner

The EAP will be holding a Workshop for couples interested in enhancing their relationships.  The small group will meet for five sessions, Oct0ber 22- November 19, 2013 on Tuesdays, 4:30-6:30.  Space is limited.  You can sign up now to reserve your space.  Please call us at 410.328.5860 or by email us at

Help for Caregivers

Assistance for Those Caring for Elderly Relatives

The EAP is committed to helping those who are helping others.  We will have a special guest come to present ideas to those who are caring for elderly parents, relatives or friends.
Regina Curran, MA CMC, is a geriatric care manager. She assists older adults and persons with disabilities reach their maximum functional potential.  The person’s independence is encouraged, while safety and security concerns are addressed.
Every person’s circumstances are different.  Families can be faced with many alternatives and may not know how to choose the alternative that will be the best fit for that person and that  family.  Geriatric care managers can help identify alternatives and provide guidance to help a family as they address the needs of the older adult or the person with disabilities.
Regina Curran is the President of the Mid-Atlantic Chapter of the National Caregivers Association.  She will be at the EAP on April 26, Friday, at noon to share information and answer questions. 
Seating is limited, so reserve your spot now by emailing Maureen in the EAP at or by calling 8-0412.
Information on geriatric care  management is available at .