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Events

July 20 Webinar: Taming Anxiety and the Return to “Normal”

Taming Anxiety and the Return to “Normal” Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. Tuesday, July 20, 2021 at 3:00 pm For over a year we have not known ‘what comes next’. Carefully, we can move back to our pre-pandemic lives, but we are […]

May 18 Webinar: Living in Today

Video Recording A video recording of this webinar is available for you to watch. Living in Today Cherish Yesterday. Dream Tomorrow. Live Today. Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. Tuesday, May 18, 2021 at 3:00 pm This webinar will provide tools needed to: […]

Jan 19 Webinar: Managing Compassion Fatigue During COVID-19

Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs. Managing Compassion Fatigue through Self-Care Strategies during COVID-19 Tuesday, January 19, 2021 at 3:00 pm Professionals in the healthcare and education fields are at a greater risk for developing burnout and Compassion Fatigue due to excessive practice […]

Dec 16 Webinar Español: 10 maneras inteligentes de ahorrar

This is a free webinar hosted by KOFE. Mié., 16 de Dic. de 2020 13:00 – 14:00 EST 10 maneras inteligentes de ahorrar sin mucho esfuerzo Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto automático. Ahorrar dinero no tiene por qué ser difícil. De hecho, puede programarse en piloto […]

For a list of seminars that we provide, please visit the Supervisors page.

For a list of seminars that we provide, please visit the Supervisors page.

May 18 Webinar: Living in Today

Video Recording

A video recording of this webinar is available for you to watch.

Living in Today

Cherish Yesterday. Dream Tomorrow. Live Today.
Join us for a free webinar sponsored by the University of Maryland Department of Psychiatry UMMC EAP Programs.

Tuesday, May 18, 2021 at 3:00 pm

This webinar will provide tools needed to:

  • Survive one day at a time
  • Decrease your stress level
  • Gain peace of mind
  • Reduce worry and frustration

Covid has created increased stress to most human beings, particularly in the health care field. The psychology of living in the present is not just an arbitrary term or a popular phrase—it’s a recognized, evidence-based lifestyle that psychologists are quick to recommend for those struggling with anxiety and stress in their day-to-day lives.

Come and join us for a conversation focused on Living One Day at a Time.

Learn how to effectively deal with life on life’s terms.

Presenter: Peggy Burns, LCADC, MHS

Peggy has provided Employee Assistance Services since 1997 at UMMS and the Baltimore Orioles organization. She has also provided EAP services to BWMC since 2011. Peggy has been providing Mental Health and Substance Abuse services since 1981. She has extensive experience supporting those in need of Substance Abuse services, including family members and loved ones of those afflicted with this disease.

As a Licensed Substance Abuse Professional with a Masters degree in Human Services, her other specialties include: educating clients on developing healthy Communication Skills, Conflict Management, Assertiveness Training and Women’s Issues.

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